I was thinking about the nature of my reality, I say mine because it will be different to yours. We each create our own. I have been “looking” in but can also “look out”, back or forwards, in any direction I like.
Having discovered my own true identity, what I call the Buddha inside, the next trick is how to express it or release it as a 3D and higher experience. To do that require letting go of the fabrication we all are.
I have discovered the Divine Feminine is outside and up. To become part of it, I usually close my eyes and reach up. My focus is above my head. It always works but is external to me? I am part of it but separate too….